الكينوا Quinoa one Amaranthaceae family of plants and the original home of the quinoa is the Andes in South America, where planted thousands of years, and I’ve quinoa was one of the main food for the peoples of the Andes before the era of the Incas, where he was being grain roasting and grinding until a precise made him different types of bread and pasta but it is produced Alcica drink the traditional drink of the inhabitants of the Andes them.
Quinoa main crop for feed was even entering the Spaniards and who the destruction of crops harvest thinking that they are magic crop gives the power to the indigenous population to fight against them. It can also be added to the soup when cooked and have a distinctive flavor
And cultivation of quinoa began to spread in other parts of the world, where one of edible crops, whether dry beans or fresh Kkhaddroat where it is rich Ahbubha protein and micronutrient also contain all the amino acids necessary food source of natural high-value addition is very high for protein content ( 12% – 18%), so the cup quinoa with eight grams of protein is easy to digest meat proteins as it Ahtwaoua less fat and is a good Elkinwamsdra fiber and rich in phosphorus, magnesium and iron,
And quinoa health including the benefits they are considered food suitable for patients allergic to gluten-free gluten-being, as it’s also suitable for those who suffer from allergies lactose in milk cows, where extracts of quinoa milk, in addition to that is the quinoa food rich in fiber and longer grain quinoa from the nutrient-rich grain natural and Tsudaljsm powered due to the numerous benefits were dubbed the mother of all grains.
Interest Einwa largely began in the eighties and Pat have a significant role in achieving food security for the current generations in the future as well,
The United Nations has celebrated Einwa allocated in 2013 as the International Year of quinoa, said Director General of the Food and Agriculture Organization “FAO,” Graziano da Silva that “quinoa can become a key ally in the war on hunger,” referring to “the unique properties of food for the plant and his superior ability to adapt.”
Thanks in maintaining quinoa practices handed down to the people of the Andes, who managed to quinoa management and conservation of natural condition as an important food for generations over the centuries.
Quinoa plant around me reach a length of 1 – 1.5 meters and plant a thick-based St. leg or unbranched with papers reciprocal, and its leaves resemble spinach leaves and carries grain Chmarikh in the tops of branches similar to sorghum, grain is small in size diameter of 3 mm and are similar in form millet grains and securities Kalawhit of different colors, green, red, blue, violet, black and this color has a close association by material saponins, which reaches from 2 to 6%.